Sophie Chappell, an associate with Couple and Family Therapy Montreal, is a Canadian Certified Counsellor and Creative Arts Therapist. She has experience working with individuals and couples, as well as teens and children both individually and in groups. Sophie has a special interest in working with couples, using Emotionally Focused Therapy, an approach that helps repair and strengthen the emotional bond between partners by identifying, then changing the destructive patterns of interaction that distance and divide. She helps couples who are struggling with distance, conflict, disconnection and a variety of other relationship issues. With individuals, Sophie integrates creative techniques with verbal counselling, offering a multifaceted strategy to address a diverse array of issues,
Sophie’s approach is trauma-informed, she is LGBTQIA2+ affirming and strives for cultural humility in her practice. Sessions with Sophie are conducted in English.
Sophie’s Professional Training and Credentials
- Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA)
- Professional member of the Academy of Naturopaths and Naturotherapists of Canada (ACNN)
- Advanced training in Emotionally Focused Therapy for Couples, Psychotherapy.net Academy
- M.A., Creative Arts Therapies (Drama Therapy Option), Concordia University
- B.F.A., University of Victoria
- B.A., Psychology, Concordia University
