Coping Through Art and Connection
This workshop is currently full. Registration for the next group will be in 2025.
For teen girls who are ready to move from struggling and stuck to coping and connected.
Teens experience many stressors: school pressures, difficulties with peers, tensions at home, and confusing emotions that can be overwhelming and hard to cope with. These can contribute to a teen’s negative sense of self-worth and self-esteem and block them from moving through difficulties, creating healthy relationships and fully engaging in their lives.
Through connection and the creative process, our Teen Girls Art Therapy Group will help your teen:
- Build emotional regulation skills, so that she can cope with difficulties in a healthy and more productive way.
- Discover untapped strengths and abilities, so that she can approach life with more confidence and motivation.
- Develop self-awareness and get to know herself better, so that she can express herself more easily and connect better with self and others.
- Quiet her inner critic so that she can accept herself and cultivate more self-compassion.
- Gain perspective on, recognize and move through difficult emotions so that she can build resilience, perseverance and tolerance for frustration.
- Cultivate healthy self-esteem so that she can achieve her goals and develop meaningful relationships.
Help your teen go from stressed and stuck to confident and coping!
We would love to help!
Complete the form below to explore the next steps.
This workshop runs for 8 weeks on Saturday afternoons, from 2:00 to 3:30 p.m. No art talent or experience is needed. All materials are supplied. Facilitated by Deniz Naji, Professional Art Therapist.
Current Workshop is Full. Next Group Meets in 2025.